Tuesday, March 29, 2011

Video Blog Day Thirty Two

Here are symptoms of Iron Deficiency: SYMPTOMS: -Lack of energy, feeling tired and weak -Pale skin on the lining of the eyes, inner mouth gums and nails -Rapid and forceful heart beat -Finger nails become thin, brittle and white -Low blood pressure with position change (from sitting to standing) -Severe menstural pain and bleeding -Tongue may become sore, smooth, shiny and reddened -Decreased appetite (especially in children) -Frontal headache -Shortness of breath during exercise (even during a simple exercise like walking) -Brittle hair -Reduction in immunity and increased vulnerability to infection -The condition called 'Pica' (the strong desire to eat non foods like ice, paint and dirt) -Distrubed Sleep -Abdominal Pain These symptoms are general and could also indicate other health problems or blood disorders. Stay tuned for future blogs where I will test natural cures for Iron Deficiency and let you know which ones had the best results for me. I hope that this helps! Love Love Love xoxoxox

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